Movement and Mindfulness in the Museum with Dragonfly Yoga
February 27@9:00 am - 10:00 am EST
One event on March 12, 2020 at 9:00 am
One event on March 26, 2020 at 9:00 am
One event on April 2, 2020 at 9:00 am
9 – 10 am
Thursday, February 27
Thursday, March 12
Thursday, March 26
Thursday, April 2
$10 member | $20 non-member. Price includes Museum admission. Please register for each session individually.
Join Dragonfly Yoga Studio owner and seasoned yoga teacher, Joe Simek, for a practice that will combine elements of Eastern movement and mindfulness to experience and activate the environs of the Michener Art Museum. Instead of retreating within, participants will use the artworks on display and the subtle sounds of the museum to deepen awareness and allow minds to reside in the present moment. These sessions will also combine movement and breath in a respectful way to form the shapes of a yoga practice or to mindfully walk the length of the gallery. This experience is open to all levels of yoga and meditation practitioners. Yoga mats are not needed, as we will be practicing in a chair or standing. Session includes admission into the Museum.